<< Schedule for Sat Nov 17, 2018 - Fri Nov 23, 2018 >>




Sat Nov 17, 2018
Class
Instructor
8:00 am - 9:00 am Pilates Fusion
9:30 am - 10:45 am Heated Vinyasa Flow Level II/III
11:00 am - 12:00 pm Prenatal Yoga
3:00 pm - 5:00 pm Healing a Heart Workshop

Sun Nov 18, 2018
Class
Instructor
8:00 am - 9:00 am Level I Vinyasa Flow Sign Up
9:30 am - 10:45 am Warm Vinyasa Flow Sign Up
4:00 pm - 5:00 pm Heated Vinyasa Flow Sign Up
6:00 pm - 7:00 pm Aerial Yoga Sign Up
7:30 pm - 8:30 pm Heated Vinyasa Flow Sign Up

Mon Nov 19, 2018
Class
Instructor
6:00 am - 7:00 am Heated Vinyasa Flow Sign Up
7:30 am - 8:30 am Warm Vinyasa Flow Sign Up
9:00 am - 10:00 am Half Run/Half Yoga Sign Up
10:15 am - 11:30 am Yin Yoga Sign Up
12:00 pm - 1:00 pm Heated Vinyasa Flow Sign Up
4:00 pm - 5:00 pm Slow Gentle Flow Sign Up
6:00 pm - 7:15 pm Yin Yoga Sign Up
7:30 pm - 8:45 pm Heated Vinyasa Flow Sign Up

Tue Nov 20, 2018
Class
Instructor
6:00 am - 7:00 am Heated Vinyasa Flow Sign Up
8:30 am - 9:30 am Warm Vinyasa Flow Sign Up
9:45 am - 10:45 am Heated Vinyasa Flow Sign Up
12:00 pm - 1:00 pm Heated Vinyasa Flow Sign Up
3:45 pm - 4:45 pm Aerial Yoga ages 10 and up Sign Up
5:00 pm - 6:00 pm Slow Flow Sign Up
6:15 pm - 7:15 pm Yoga for Athletes Sign Up
7:30 pm - 8:30 pm Pilates Fusion Sign Up

Wed Nov 21, 2018
Class
Instructor
6:00 am - 7:00 am Heated Vinyasa Flow Sign Up
8:00 am - 9:00 am Yin and Flow Sign Up
9:30 am - 11:30 am Mindful Yoga and Meditation Sign Up
12:00 pm - 1:00 pm Heated Vinyasa Flow Sign Up
4:30 pm - 5:30 pm Pilates/Barre Sign Up
6:00 pm - 7:00 pm Heated Vinyasa Flow Sign Up
7:30 pm - 8:30 pm Zumba Sign Up

Thu Nov 22, 2018
Class
Instructor
6:00 am - 7:00 am Yin Yoga
Class Cancelled
8:30 am - 9:45 am Warm Vinyasa Flow Sign Up
9:45 am - 10:45 am Slow Flow
Class Cancelled
12:00 pm - 1:00 pm Heated Vinyasa Flow
Class Cancelled
4:30 pm - 5:30 pm Pilates Sculpt
Class Cancelled
6:00 pm - 7:00 pm Heated Vinyasa Flow
Class Cancelled
7:15 pm - 8:30 pm Mindful Yin Yoga
Class Cancelled

Fri Nov 23, 2018
Class
Instructor
6:00 am - 7:00 am Heated Vinyasa Flow Sign Up
8:00 am - 9:00 am Mindfulness Meditation Sign Up
9:30 am - 10:45 am Heated Vinyasa Flow Sign Up
12:00 pm - 1:00 pm Heated Vinyasa Flow Sign Up
4:15 pm - 5:15 pm Aerial Yoga for Teens Sign Up
6:15 pm - 7:15 pm SPA Yoga Sign Up