Yoga Sculpt incorporates hand weights and high-intensity cardio bursts for a maximum calorie-burning effect. The hand weights add a new challenge to a more traditional yoga class. Yoga Sculpt also incorporates cardio exercises to get your heart pumping and your blood flowing. And of course, there’s always a challenging core workout mixed in!

Do you want to add variety to your workout routine? Let's have some fun with Pilates as we explore various props such as weights, balls, circles and even a little bit of Barre to sculpt your arms, legs and glutes while strengthening your core to give you that long, lean Pilates look. This class is for all levels, and no experience is necessary.