In Studio Yoga Sculpt
Yoga Sculpt incorporates hand weights and high-intensity cardio bursts for a maximum calorie-burning effect. The hand weights add a new challenge to a more traditional yoga class. Yoga Sculpt also incorporates cardio exercises to get your heart pumping and your blood flowing. And of course, there’s always a challenging core workout mixed in!
Upcoming classes:
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Sign Up Mon Nov 17 7:30 am - 8:15 am with Andrea Brunick
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Sign Up Mon Nov 17 4:30 pm - 5:30 pm with Cindia Norton
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Sign Up Tue Nov 18 7:30 am - 8:15 am with Melissa Pesaturo
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Sign Up Thu Nov 20 7:30 am - 8:15 am with Melissa Pesaturo
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Sign Up Thu Nov 20 5:00 pm - 5:45 pm with Julia Behm
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Sign Up Mon Nov 24 7:30 am - 8:15 am with Andrea Brunick
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Sign Up Mon Nov 24 4:30 pm - 5:30 pm with Cindia Norton
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Sign Up Tue Nov 25 7:30 am - 8:15 am with Melissa Pesaturo
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Sign Up Mon Dec 01 7:30 am - 8:15 am with Andrea Brunick
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Sign Up Mon Dec 01 4:30 pm - 5:30 pm with Cindia Norton
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Sign Up Tue Dec 02 7:30 am - 8:15 am with Melissa Pesaturo
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Sign Up Thu Dec 04 7:30 am - 8:15 am with Melissa Pesaturo
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Sign Up Thu Dec 04 5:00 pm - 5:45 pm with Julia Behm
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Sign Up Mon Dec 08 7:30 am - 8:15 am with Andrea Brunick
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Sign Up Mon Dec 08 4:30 pm - 5:30 pm with Cindia Norton
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Sign Up Tue Dec 09 7:30 am - 8:15 am with Melissa Pesaturo
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Sign Up Thu Dec 11 7:30 am - 8:15 am with Melissa Pesaturo
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Sign Up Thu Dec 11 5:00 pm - 5:45 pm with Julia Behm
