In Studio Yoga Sculpt


Yoga Sculpt incorporates hand weights and high-intensity cardio bursts for a maximum calorie-burning effect. The hand weights add a new challenge to a more traditional yoga class. Yoga Sculpt also incorporates cardio exercises to get your heart pumping and your blood flowing. And of course, there’s always a challenging core workout mixed in!

Upcoming classes:

  • Thu Oct 23 7:30 am - 8:15 am with Melissa Pesaturo
  • Thu Oct 23 5:00 pm - 5:45 pm with Julia Behm
  • Mon Oct 27 7:30 am - 8:15 am with Andrea Brunick
  • Mon Oct 27 4:30 pm - 5:30 pm with Cindia Norton
  • Tue Oct 28 7:30 am - 8:15 am with Melissa Pesaturo
  • Thu Oct 30 7:30 am - 8:15 am with Melissa Pesaturo
  • Thu Oct 30 5:00 pm - 5:45 pm with Julia Behm
  • Mon Nov 03 7:30 am - 8:15 am with Andrea Brunick
  • Mon Nov 03 4:30 pm - 5:30 pm with Cindia Norton
  • Tue Nov 04 7:30 am - 8:15 am with Melissa Pesaturo
  • Thu Nov 06 7:30 am - 8:15 am with Melissa Pesaturo
  • Thu Nov 06 5:00 pm - 5:45 pm with Julia Behm
  • Mon Nov 10 7:30 am - 8:15 am with Andrea Brunick
  • Mon Nov 10 4:30 pm - 5:30 pm with Cindia Norton
  • Tue Nov 11 7:30 am - 8:15 am with Melissa Pesaturo
  • Thu Nov 13 7:30 am - 8:15 am with Melissa Pesaturo
  • Thu Nov 13 5:00 pm - 5:45 pm with Julia Behm
  • Mon Nov 17 7:30 am - 8:15 am with Andrea Brunick
  • Mon Nov 17 4:30 pm - 5:30 pm with Cindia Norton
  • Tue Nov 18 7:30 am - 8:15 am with Melissa Pesaturo