In Studio Yoga Sculpt
Yoga Sculpt incorporates hand weights and high-intensity cardio bursts for a maximum calorie-burning effect. The hand weights add a new challenge to a more traditional yoga class. Yoga Sculpt also incorporates cardio exercises to get your heart pumping and your blood flowing. And of course, there’s always a challenging core workout mixed in!
Upcoming classes:
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Sign Up Tue Jan 20 7:30 am - 8:15 am with Katie Goedde
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Sign Up Thu Jan 22 7:30 am - 8:15 am with Andrea Brunick
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Sign Up Thu Jan 22 5:00 pm - 5:45 pm with Julia Behm
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Sign Up Mon Jan 26 7:30 am - 8:15 am with Andrea Brunick
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Sign Up Mon Jan 26 4:30 pm - 5:30 pm with Cindia Norton
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Sign Up Tue Jan 27 7:30 am - 8:15 am with Katie Goedde
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Sign Up Thu Jan 29 7:30 am - 8:15 am with Andrea Brunick
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Sign Up Thu Jan 29 5:00 pm - 5:45 pm with Julia Behm
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Sign Up Mon Feb 02 7:30 am - 8:15 am with Andrea Brunick
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Sign Up Mon Feb 02 4:30 pm - 5:30 pm with Cindia Norton
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Sign Up Tue Feb 03 7:30 am - 8:15 am with Katie Goedde
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Sign Up Thu Feb 05 7:30 am - 8:15 am with Andrea Brunick
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Sign Up Thu Feb 05 5:00 pm - 5:45 pm with Julia Behm
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Sign Up Mon Feb 09 7:30 am - 8:15 am with Andrea Brunick
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Sign Up Mon Feb 09 4:30 pm - 5:30 pm with Cindia Norton
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Sign Up Tue Feb 10 7:30 am - 8:15 am with Katie Goedde
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Sign Up Thu Feb 12 7:30 am - 8:15 am with Andrea Brunick
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Sign Up Thu Feb 12 5:00 pm - 5:45 pm with Julia Behm
