In Studio Prenatal Yoga
This class is taught by:
Cait Simmons
Cait Simmons loves all aspects of yoga but especially appreciates that it offers endless opportunities for learning and exploration of the mind, body, and spirit. She is 200hr certified by the National Yoga Alliance through Sacred Space Yoga School, trained in the Yoga Birth Method style of prenatal yoga, and certified as a children's yoga instructor through Open Doors and ChildLight Yoga/Yoga 4 Classrooms. Cait teaches adult, prenatal, and children's yoga classes in studios throughout the South Shore. She tries to infuse empathy, energy, and fun into her practice while always keeping a strong focus on the breath and body alignment. When she isn't on her mat, Cait enjoys cooking healthy meals, gardening, running, riding horses, and spending time with her family.
Upcoming classes:
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Sign Up Sun Oct 05 11:00 am - 12:00 pm with Cait Simmons
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Sign Up Sun Oct 12 11:00 am - 12:00 pm with Cait Simmons
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Sign Up Sun Oct 19 11:00 am - 12:00 pm with Cait Simmons
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Sign Up Sun Oct 26 11:00 am - 12:00 pm with Cait Simmons
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Sign Up Sun Nov 02 11:00 am - 12:00 pm with Cait Simmons
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Sign Up Sun Nov 09 11:00 am - 12:00 pm with Cait Simmons
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Sign Up Sun Nov 16 11:00 am - 12:00 pm with Cait Simmons
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Sign Up Sun Nov 23 11:00 am - 12:00 pm with Cait Simmons
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Sign Up Sun Nov 30 11:00 am - 12:00 pm with Cait Simmons
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Sun Dec 07
11:00 am - 12:00 pm with Cait Simmons
