Aerial Yoga


This class is taught by:
Aerial yoga is a combination of traditional yoga poses done on the floor, and postures practiced using a soft fabric "trapeze" (called a "sling") suspended at waist height. This is the same fabric that aerialists use in the circus, but in aerial yoga our body weight is distributed between the fabric and the floor, allowing us to access traditional yoga postures in new ways.

Upcoming classes:

  • Sun Nov 25 6:00 pm - 7:00 pm with Allison MacDonald
  • Sun Dec 02 6:00 pm - 7:00 pm with Allison MacDonald
  • Sun Dec 09 6:00 pm - 7:00 pm with Allison MacDonald
  • Sun Dec 16 6:00 pm - 7:00 pm with Allison MacDonald
  • Sun Dec 23 6:00 pm - 7:00 pm with Allison MacDonald
  • Sun Dec 30 6:00 pm - 7:00 pm with Allison MacDonald
  • Sun Jan 06 6:00 pm - 7:00 pm with Allison MacDonald
  • Sun Jan 13 6:00 pm - 7:00 pm with Allison MacDonald
  • Sun Jan 20 6:00 pm - 7:00 pm with Allison MacDonald
  • Sun Jan 27 6:00 pm - 7:00 pm with Allison MacDonald
  • Sun Feb 03 6:00 pm - 7:00 pm with Allison MacDonald
  • Sun Feb 10 6:00 pm - 7:00 pm with Allison MacDonald
  • Sun Feb 17 6:00 pm - 7:00 pm with Allison MacDonald
  • Sun Feb 24 6:00 pm - 7:00 pm with Allison MacDonald
  • Sun Mar 03 6:00 pm - 7:00 pm with Allison MacDonald
  • Sun Mar 10 6:00 pm - 7:00 pm with Allison MacDonald
  • Sun Mar 17 6:00 pm - 7:00 pm with Allison MacDonald