Curiosity brought me to yoga 17 years ago and it is the practice itself that keeps me coming back. If you need renewed energy, calming of a restless mind and body, or just a good sweat, yoga delivers. The beauty of yoga is finding joy in the unique unfolding of each class and within each individual. My teaching style is open-hearted, encouraging students to find their own peace, power, and presence, while exploring movement and breath. I am grateful for the moving meditation that a yoga practice offers with its integration of breath, body and spirit. I also enjoy a playful, light-hearted and not-so-serious practice, our lives are busy, yoga is a chance to let go a little. I look forward to exploring the process of yoga with you and having some fun, on and off the mat. Certifications: RYT200, Yin, SPA, Balanced Athlete. Currently enrolled in 300 hour advanced yoga teacher training at Sacred Seeds with Jacqui Bonwell.