Level Up
with
David Vendetti
Sunday, September 28, 2025
1:00 to 3:30 pm
Discover the postures that ground and empower you, and the breathing techniques that bring serenity and energy to your life. Explore a sequence of movements designed to invite more love, laughter, and connection—both with yourself and those around you.
Join us for an inspiring workshop where we’ll uncover what it truly means to thrive, especially during challenging times. Together, we’ll build strength with smart, progressive strategies, and tap into breathing techniques that unlock boundless energy. Engage in a full-body circuit of stretches to enhance your range of motion, and learn key actions that reduce anxiety by deepening your connection to yourself and others. To top it off, experience a powerful heart-opening meditation that will leave you feeling uplifted and resilient.
Let’s level up together in this beautiful workshop filled with strength, love, and authentic connection!
Cost: $60
