• Swim in the ocean. Breathe the salt air.

     

     

  •  

    Happiness is the highest form of health. 

    ~ Dalai Lama

     

     

  • Be peaceful, be happy, be whole.

     

  •  

    Yoga takes us to the Present Moment.

    The only place where Life Exists.  

     

  • If your dreams don’t scare you, they’re not big enough.

 

We are currently offering both in-studio and virtual classes to meet the varying needs of our community. 


The new cost structure:

  • Virtual classes: $20/class Drop In
  • Virtual monthly membership: $99/month
  • Studio classes: $20/class Drop In
  • Studio monthly membership: $99/month
  • In Studio 10 class pass: $180.00
  • Mindful Yoga & Meditation (90 minutes): $20/class Drop In
  • Mindful Yoga & Meditation 10 class pass: $180.00
  • Aerial: $24/kids/Teen class Drop In
  • Aerial: $24/Adult class Drop In
  • Aerial: $132/6 class pass (kids & adults)


If you would like to take a combination of virtual and studio classes each month, the "Studio monthly membership" is the best option for you. 


 BRING YOUR OWN WATER
 Please bring your own water bottle.


 SIGN UP FOR CLASSES ON MINDBODY
 Please sign up for classes online in advance if possible.


 If you have any questions, please do not hesitate to reach out to us.


 Thank you and be well!


 Cindia and the Studio143 Team

Winner_2023_Twitter
Studio143
is a community-oriented studio, located in Scituate, Massachusetts, that is dedicated to enhancing the lives of all its practitioners through meditation, Pilates, Barre, and Zumba®, as well as all levels of Yoga. The Studio’s classes and programs cater to men, women, and children of all ages and abilities. At Studio143, you can introduce yourself to yoga and meditation, deepen your existing practice, try out a barre class, strengthen your core with pilates or dance away your stress with Zumba®! Each teacher brings his or her own style and expertise to Studio143. Join us at Studio143 and explore the positive changes that come from devoting yourself to wellness.