In Studio Yoga4Men


This class is taught by:
Yoga4Men is a muscle lengthening and muscle strengthening practice with attention on breath and alignment. It is a supportive community of all levels. Research has shown that regular yoga practice increases flexibility, decreases stress, improves energy and protects from injury. Come check it out!

Upcoming classes:

  • Thu Oct 02 7:30 pm - 8:30 pm with Kathleen Jodka
  • Thu Oct 09 7:30 pm - 8:30 pm with Kathleen Jodka
  • Thu Oct 16 7:30 pm - 8:30 pm with Kathleen Jodka
  • Thu Oct 23 7:30 pm - 8:30 pm with Kathleen Jodka
  • Thu Oct 30 7:30 pm - 8:30 pm with Kathleen Jodka
  • Thu Nov 06 7:30 pm - 8:30 pm with Kathleen Jodka
  • Thu Nov 13 7:30 pm - 8:30 pm with Kathleen Jodka
  • Thu Nov 20 7:30 pm - 8:30 pm with Kathleen Jodka
  • Thu Nov 27 7:30 pm - 8:30 pm with Kathleen Jodka
  • Thu Dec 04 7:30 pm - 8:30 pm with Kathleen Jodka
  • Thu Dec 11 7:30 pm - 8:30 pm with Kathleen Jodka
  • Thu Dec 18 7:30 pm - 8:30 pm with Kathleen Jodka
  • Thu Dec 25 7:30 pm - 8:30 pm with Kathleen Jodka
  • Thu Jan 01 7:30 pm - 8:30 pm with Kathleen Jodka
  • Thu Jan 08 7:30 pm - 8:30 pm with Kathleen Jodka
  • Thu Jan 15 7:30 pm - 8:30 pm with Kathleen Jodka
  • Thu Jan 22 7:30 pm - 8:30 pm with Kathleen Jodka
  • Thu Jan 29 7:30 pm - 8:30 pm with Kathleen Jodka