Baby and Me Yoga Class

with

Angela O'Sullivan

 

Thursday 1:30 to 2:30 pm

Beginning on October 4, 2018

 

A wonderful yoga class for Mom/Dad and babies(newborn to crawlers). This class will allow you to take a deep breath, relax and relieve any stress, and safely strengthen your core through gentle yoga postures. This class provides a supportive nurturing environment to bond and play with your lil’ one, and connect with other parents experiencing similar circumstances. Feel free to come and unwind, move as much or as little as you would like. No prior yoga experience necessary.
Please bring a receiving blanket, any toy/rattle that your baby enjoys, and a water bottle. I highly recommend consulting with your health care provider before engaging in exercise if you are less than eight weeks postpartum.

 

Cost: $90 six week pass

$15 Drop In

 

Sign up now