SPA Yoga


This class is taught by:
SPA yoga is a slow flow class which is done on the floor. In restorative poses, the energy flow through the body‘s senses is stimulated creating deeper inner awareness and leaving the practitioner with a “blissed out” feeling.
Set in a calming candlelit room filled with delightful scents and beautiful music in the back ground, students will be offered assists for ultimate comfort in poses, gentle touch and massage, at your discretion. We will end with a relaxing 15 minute guided meditation.
Be prepared to feel like you just walked out of a spa!
This class is appropriate for students from beginners to advanced.

Upcoming classes:

  • Fri Dec 14 6:15 pm - 7:15 pm with Cindia Norton
  • Fri Dec 21 6:15 pm - 7:15 pm with Cindia Norton
  • Fri Jan 04 6:15 pm - 7:15 pm with Cindia Norton
  • Fri Jan 11 6:15 pm - 7:15 pm with Cindia Norton
  • Fri Jan 18 6:15 pm - 7:15 pm with Cindia Norton
  • Fri Jan 25 6:15 pm - 7:15 pm with Cindia Norton
  • Fri Feb 01 6:15 pm - 7:15 pm with Cindia Norton
  • Fri Feb 08 6:15 pm - 7:15 pm with Cindia Norton
  • Fri Feb 15 6:15 pm - 7:15 pm with Cindia Norton
  • Fri Feb 22 6:15 pm - 7:15 pm with Cindia Norton
  • Fri Mar 01 6:15 pm - 7:15 pm with Cindia Norton
  • Fri Mar 08 6:15 pm - 7:15 pm with Cindia Norton
  • Fri Mar 15 6:15 pm - 7:15 pm with Cindia Norton
  • Fri Mar 22 6:15 pm - 7:15 pm with Cindia Norton
  • Fri Mar 29 6:15 pm - 7:15 pm with Cindia Norton
  • Fri Apr 05 6:15 pm - 7:15 pm with Cindia Norton
  • Fri Apr 12 6:15 pm - 7:15 pm with Cindia Norton